Personalised attention from Claudia means lessons can be customised to focus on your goals and taught at your pace, helping you pick things up more easily.

Dancing is an awesome way to de-stress. It gets those endorphins flowing, which makes you feel good and helps you unwind. Let go of emotions locked in the body and rediscover your natural movement.

With a focus on how your body moves, we work on correct alignment and muscle engagement. You'll start to notice better balance, flexibility, and strength as you improve with each session.

As your confidence grows on the dance floor, you'll see how it starts to grow in other areas of life. Together, we hold that vision for how you would like to feel moving through the world.

Ever wanted to just let go and bust out some freestyle moves but didn’t give yourself the permission? Whether you want to learn a particular dance move or just have fun moving your body, learning in a 1:1 environment pushes you to think outside the box and express yourself in new ways.

The mind-body connection requires presence. The sessions demand you leave the outside world at the door, tune into your body and clear your mind—a moving meditation.